I try not to set resolutions for the new year. They just get broken and then I am disapointed in myself. I try to do MY best and live well.
Today I opened my Title Nine clothing magazine and it hit me! START....
One word to live by....loved the authors motto so much, I wanted to share. The beauty if this word, you can apply it to anything!
Start: Something
Stop: worrying
Start: Living
Stop: waiting
Start: Exercising
Stop: dieting
Start: Trails
Stop: treadmills
Start: NOW
Stop: procrastinating
Start: Breathing
Stop: smoking
Start: Doing
Stop: planning
Start: Simple
Stop: complicated
START, Just START!
Missy Park, Founder of Title Nine
I am going to START tonight. Going to a group meditation with my personal trainer. I haven't done this before, but am excited about the experience.
(It's not just about excercise....it is a state of mind! START with what makes you happy!)
My new word....START!
Lisa-I so needed this right this very second. You seriously don't even know. I'm going to make it my new word too. I think I'll get it in vinyl and put a big old reminder of it somewhere on my wall to remind me everyday. I'm going to make my own start/stop list too....after meditation tonight. Can't wait for it.
ReplyDeleteamen!
ReplyDelete